NOVO: Hot gel in Cold gel: hladilni in grelni gel za mišice in sprostitev - Skinfairytale

Posted by Andraz Radovan on November 14, 2025

NEW: Hot gel and Cold gel: cooling and heating gel for muscles and relaxation

Products that bring you warmth, freshness and relaxation exactly when you need it.

Sometimes the body tells you what it needs, sometimes it craves cooling and a feeling of lightness, sometimes it craves warmth and relaxation after a hard day. SkinFairytale is pleased to introduce two new products that complement each other perfectly: Cold Gel and Hot Gel . The first is a cooling gel for immediate relief and refreshment, and the second is a heating gel for muscle relaxation, a feeling of pleasant warmth and comfort. Both products are skin-friendly, made from carefully selected natural ingredients and dermatologically tested. They are designed to be quickly absorbed, do not leave a sticky feeling on the skin and work practically instantly. Below you will learn all about their uses, ingredients and benefits, so that you can make the most of their effects in your daily routine.

❄️ SkinFairytale Cold Gel: cooling gel for quick relief and freshness

Cold Gel is your quick “refresh” when your body says it has had enough. Imagine the feeling of a cold shower, captured in a convenient gel that you can apply anywhere, anytime. When applying Cold Gel, intense cooling is activated within seconds, flooding the skin and subcutaneous tissue, then gradually subsides into a feeling of lightness, relaxation and “light legs”. This cooling gel for muscles and legs helps you cool down and regenerate faster after exertion. It is suitable for all skin types (except very sensitive), and will be especially appreciated by active individuals, people who spend a lot of time on their feet, and anyone who wants to cool down immediately on hot days.

When to use Cold gel?

After physical activity: after running, cycling, hiking or training, when you are sweaty and hot.
For tired legs: when your legs feel heavy after a long walk or standing on your feet all day, a cooling foot gel brings relief and a feeling of lightness.
In hot weather: when you are overheated and want to quickly refresh your body (e.g. in the summer heat or after a sauna).
After a hard day: when your body feels like it has a "full suitcase" and you need a moment to yourself to relax.
Whenever you want cooling: for example, if your feet are "boiling" in your shoes or if you feel mild swelling and heat in your muscles.

What does Cold Gel contain and how does it work?

Menthol and peppermint essential oil: provide an immediate and pronounced cooling effect on the skin. Menthol stimulates the cooling receptors in the skin, so we feel an intense sensation of cold, which diverts attention from pain or fatigue. Peppermint additionally refreshes and invigorates, and its natural ingredient menthol acts as a mild local anesthetic (helps to relieve discomfort).
Eucalyptus essential oil: brings a feeling of purity, coolness and lightness. Eucalyptus has a soothing and antiseptic effect on the skin, while also helping to relax tense muscles with a refreshing effect.
Comfrey root extract (Symphytum officinale): Comfrey is known for its traditional use in post-workout massages. It contains natural allantoin and other active ingredients that soothe the skin and support its regeneration. Comfrey extract helps reduce the feeling of swelling and contributes to a faster feeling of relief in muscles and joints.
Ginger extract (Zingiber officinale): Although Cold Gel is designed to cool, it also contains a hint of ginger, which creates a mild warmth on the skin. Ginger balances the intense cooling sensation and stimulates local microcirculation, which helps to improve regeneration. Ginger is known to have anti-inflammatory properties and can help relieve muscle soreness.
Chilli extract (Capsicum frutescens): a minimal amount of capsaicin (the active ingredient in chilli) provides a slight contrast between warm and cold. This “warm-cold” effect acts as a counterirritant, first cooling the skin, then slightly warming it, further reducing the sensation of pain and releasing tension:content. Capsaicin is known for its ability to relieve minor muscle and joint pain with regular use (it is often used in ointments for arthritis and muscle pain).
Allantoin: soothes and softens the skin. Allantoin is present naturally (also in comfrey) and is valued for its regenerative properties, soothing the skin, reducing redness and accelerating regeneration, so that the gel does not dry out or irritate the skin despite the presence of strong active ingredients such as menthol and alcohol.
Natural plant oils: sunflower, coconut and jojoba oil nourish the skin and ensure that Cold Gel does not dry out the epidermis. These oils act as emollients, leaving the skin soft, moisturized and supple after application, without a greasy or sticky feeling.

Personal experience: The first time I used Cold Gel after an active afternoon, I literally felt as if my skin was “breathing”. A cold wave swept over me in a few seconds, the fatigue in my legs quickly subsided and my legs became noticeably lighter. Now I use the gel every time I feel excessive heat and heaviness in my legs after a run or a long walk, the feeling of instantly cooling and relaxing is simply priceless. Cold Gel has become my indispensable companion on hot days and after every sports activity.

🔥 SkinFairytale Hot Gel: heating gel for muscle relaxation and a feeling of warmth

If Cold Gel is like an ice shower, Hot Gel is your warm blanket. This warming gel does not sting or burn when applied; the feeling of warmth develops gradually, pleasantly and evenly over the area of application. Hot Gel delivers deep heat that warms muscles and joints and helps them relax after exertion or when the body is stiff from prolonged sitting. Think of it as a warm hug for your muscles, ideal on cold days or whenever you crave soft support and comfort.

When to use Hot Gel?

After prolonged sitting: if you sit all day in the office or on the go (driving in a car, plane), you often feel a tightness in your lower back, neck or shoulders. Hot Gel pleasantly warms these parts and relaxes tense muscles.
After physical exertion: after intense exercise, lifting weights, or any exertion when you feel tight muscles, a heating gel is an excellent choice to speed up regeneration and reduce the feeling of stiffness.
At night before bed: Incorporate Hot Gel into your evening relaxation ritual. The warmth of the gel helps to calm the body; many people find that it is only when the pleasant warmth is applied that they realize how tense they were during the day. This relaxation before bed can help you sleep better.
On cold days: when you're cold or too cold, the warming gel quickly sends heat through your limbs. It's also useful for winter sports, as it will pleasantly warm tired muscles after skiing or skating.
As part of a massage routine: You can use Hot Gel while massaging tired back muscles, shoulders, legs... Its light texture allows for good massage, and the ingredients increase the effectiveness of the massage with added heat. Perfect for a massage ritual when you want extra relaxation.

What does Hot Gel contain and how does it work?

Menthol: initially provides a slight feeling of freshness, which soon turns into warmth. The small amount of menthol in Hot gel first stimulates cold receptors (similar to Cold gel), then the effect turns into a pleasant warming effect due to the combination with other ingredients. This two-stage action of menthol helps to prevent the heat from becoming shocking, first it slightly cools the epidermis, and then the warming part of the formulation comes into play.
Devil's Claw Extract (Harpagophytum procumbens): Devil's claw is a well-known ally for sore joints and muscles. Traditionally used to relieve lower back pain and arthritis, studies have shown that devil's claw extract can be as effective as some painkillers in relieving back pain:content. In Hot Gel, it has an anti-inflammatory and relaxing effect, helping to reduce the feeling of inflammation and contributing to a better feeling in the joints after exertion.
Ginger extract (Zingiber officinale): Ginger is a natural warming agent. When applied to the skin, it stimulates blood circulation and creates a warming sensation that helps to “loosen” tight muscles. Ginger also has antioxidant and anti-inflammatory properties, which is why it has been traditionally used to relieve muscle pain. Studies have shown that massage with ginger oil can effectively reduce lower back pain and improve mobility:content.
Capsicum frutescens (chili extract): chili is the star of heating products. It contains capsaicin, which significantly increases microcirculation at the site of application and gives a distinct feeling of heat. This heat relaxes tense muscles and helps to alleviate the feeling of pain, capsaicin is even used in medicine to relieve chronic pain in joints and muscles:content. It is important to add that the capsaicin in Hot Gel is just right: enough to warm and relax, but in combination with menthol and other oils, it ensures that the feeling does not become unpleasant or too strong.
Clove essential oil: This essential oil (rich in eugenol) complements chili and ginger in creating a warm sensation. Cloves have natural analgesic and anti-inflammatory properties, and are known for their use in toothache relief and in ointments for muscle pain:content. They create a pleasant warming sensation on the skin and help relax muscles.
Peppermint and eucalyptus essential oil: Hot Gel also contains some peppermint and eucalyptus, but to a lesser extent than Cold Gel. Their main task in the heating gel is to ensure that the pleasant heat does not turn into an unpleasant burning sensation. The refreshing notes of menthol and eucalyptol maintain balance, while chili, ginger and cloves warm, mint and eucalyptus cool slightly, so that the heat remains “soft” and comfortable. This way, the gel provides heating without excessive skin irritation.
Vanillyl Butyl Ether (VBE): This is a modern active ingredient in warming cosmetics, known for providing a long-lasting and even feeling of warmth. VBE starts working shortly after application (with a slight delay), then creates a feeling of pleasant warmth that can last for a long time without causing burning pain on the skin. Together with natural extracts, it ensures that the effect of Hot Gel is deep and persistent.
Sunflower oil and other emollients: The Hot Gel formulation contains vegetable oils (e.g. sunflower) and moisturizers to keep the skin soft and protected. Heating the skin can sometimes cause slight redness or dryness, so sunflower oil (rich in vitamin E) and glycerin help nourish the skin while the gel works. After application, the skin remains moisturized, supple and without a feeling of tightness.
Allantoin: Similar to Cold Gel, Hot Gel also contains allantoin. This ingredient soothes irritated skin, accelerates regeneration and reduces the feeling of dryness or tightness that may occur due to heat. This means that the gel can be used for several days in a row without the skin becoming irritated.

Personal experience: For me, Hot Gel has become a real little ally when my lower back starts to give me trouble, especially after long rides or days when I've spent too much time in the same forced position. It helps me the most because of that soft, gradual heat that spreads nicely over my lower back and creates a feeling of relaxation. When I use it in the evening, the tension in my back and shoulders visibly eases; sometimes it's only then that I notice how much I've been "tightened" during the day. That's why I always have it on hand, the warmth really relaxes me quickly and restores a sense of comfort to my body. For me, Hot Gel is not just a gel, it's like a warm hug at the end of the day.

Cold or Hot? When to choose cooling and when to heat

The new SkinFairytale duo, a cooling and warming gel, are not just for professional athletes, but for anyone who wants to give their body a little extra support and care. You may be wondering which gel to use in a particular situation or whether it makes sense to have both. Below we have prepared some guidelines to help you make your choice.

Choose Cold Gel if you primarily want to:

Quick cooling and "reset" for the body.
Relief from tired, heavy or “hot” legs.
Immediate reduction in the feeling of heat in the muscles after exertion.
A feeling of lightness and freshness, like jumping into cold water.

Choose Hot Gel if you primarily want to:

Deep warming and relaxation of tense muscles.
Relieving the feeling of tightness (e.g. in the lower back, neck, shoulders) after prolonged sitting or stress.
Warmth that "embraces" and soothes you, ideal for relaxing before bed or in cold weather.
Feeling relief in tired joints (e.g. knees, elbows) with the help of heat.

Use both if:

Are you very active during the day and need a cooling gel for your muscles after training, and a warming gel for relaxation in the evening? The combination provides comprehensive body care throughout the day.
You want to experience the effect of contrast therapy (like alternating sauna and ice bath), e.g. first cooling with Cold gel, then after a while warming with Hot gel, which improves blood circulation and speeds up regeneration.
You have a combination of problems: tired, heavy legs from standing or walking during the day (Cold Gel), tense back or neck from sitting in the evening (Hot Gel). With both on hand, you cover all situations and always feel ready for new challenges.

Many athletes and physiotherapists swear by alternating heat and cold for better recovery. The so-called contrast therapy with heat and cold can reduce muscle fatigue, muscle cramps, pain and swelling after intense training, while also improving circulation:content. Of course, most people don't have an ice bath and a sauna at home at the same time, but you can achieve a similar effect simply by using Cold and Hot gel. First, apply the cooling gel immediately after activity to quickly cool down and reduce initial swelling, and later (after half an hour or when you calm down) use the heating gel to increase blood circulation and release deeper muscle tension. Your body will thank you, and you will be ready for new adventures faster!

Instructions for use and safety warnings

Both products are easy to use and absorb quickly, but it is important to use them correctly for best results and safety. Here are some general instructions and warnings:

Application: Always apply the gel (both Cold and Hot) to clean and undamaged skin. Squeeze out a sufficient amount (for Hot gel, start with a smaller amount due to its stronger effect) and apply it to the desired area of the body.
Massage: Gently rub the gel in with circular movements until it is completely absorbed. Massage will increase blood circulation and help to improve the effect; with the cooling gel, you will feel a pleasant coolness, while with the heating gel, heat will gradually develop.
Frequency of use: You can use the product several times a day as needed. We recommend up to 3-4 applications per day to the same area, with at least a few hours between applications. For athletes, one application after activity is usually enough, but you can repeat in the evening with a heating gel as part of your evening routine.
For external use only: Never apply the gel to open wounds, broken or inflamed skin. Ingredients such as menthol, capsaicin and essential oils can cause irritation or excessive absorption into the body on broken skin:content. Also, avoid applying near the eyes, mouth, nostrils or mucous membranes. If the gel accidentally comes into contact with these areas, rinse immediately with plenty of water.
Hand washing: Always wash your hands thoroughly with soap and warm water after use. Hot Gel in particular contains hot ingredients (chili) which can cause an unpleasant sensation on unwashed hands if you touch your face or eyes. The same applies to Cold Gel due to menthol, rubbing your eyes with hands that have menthol residue on them can cause a burning sensation in the eyes.
Warnings when using Hot Gel: The heat develops gradually over 5-10 minutes. After application, wait a few minutes to assess the intensity, do not apply an additional layer immediately, as the effect intensifies. Tip : If you happen to feel that the heating effect is too strong (beyond the pleasant warmth), do not panic. You can remove the gel by wiping the area with a damp cloth. It helps even better if you smear the skin with milk or yogurt and then wipe it, as milk fats and proteins bind capsaicin and neutralize it, which quickly relieves the burning sensation.
Who should not use the products: Due to the strong cooling/heating effects , the products are not suitable for young children . The recommended age limit is 12 years and older. Use is also not recommended for pregnant and breastfeeding women , as the skin may be more sensitive during this period, and some ingredients (e.g. high concentrations of menthol, essential oils, capsaicin) are avoided in these groups as a precaution. If you have very sensitive or reactive skin, first test the gel on a small area (patch test) and wait a few hours to see the reaction. If redness, rash or excessive burning sensation occurs, discontinue use.
Storage: Keep the products in a dry and cool place, out of the reach of children. As they contain essential oils and alcohol gel, do not leave them in direct sunlight or in an overheated area (e.g. in a car in the summer). Well-closed jars/tubes will preserve the freshness of the ingredients. Check the expiration date on the packaging (PAO symbol: e.g. 12M means 12 months after opening).

Following the above guidelines will ensure that your experience with Cold and Hot gel is pleasant, safe and effective. If you have any specific health conditions (e.g. chronic skin conditions, severe joint inflammation) or are taking medication, please consult your doctor before using such products. Otherwise, SkinFairytale gels are designed to benefit a wide range of users, without a prescription and without a complicated procedure, just apply and enjoy the feeling of relief!

Frequently Asked Questions (FAQ)

What is cooling gel and how does it work?

A cooling gel is a cosmetic product (usually in the form of a gel or cream) with a cooling effect on the skin. It works with the help of ingredients such as menthol, which cause a feeling of cold on the skin. This “tricks” the nerve endings into perceiving cold instead of pain or a burning sensation, which is also called a counter-irritant effect:content. As a result, the cooling gel relieves the feeling of fatigue, heavy legs or minor muscle pain, as the pleasant coolness relaxes us. SkinFairytale Cold Gel contains just such ingredients (menthol, mint, eucalyptus, etc.) and is designed to provide quick relief after exercise or in the heat.

What is heating gel and when is it used?

A heating gel is a product that creates a sensation of warmth on the skin. It contains ingredients that stimulate blood circulation and warming, such as chili extract (capsaicin), essential oils such as ginger or cloves, and other warming ingredients. When applied, such a gel first slightly warms the surface of the skin, and then the heat penetrates deeper into the muscles. It is used to relax tense, stiff muscles and joints, to warm an area that is cold or has poor blood circulation, and for general comfort. SkinFairytale Hot Gel is an example of a heating gel that is ideal after exertion, in cold weather, or when you feel the need for heat therapy for relaxation.

Can cooling gel replace ice for injury or pain?

A cooling gel (such as Cold Gel) can provide similar relief to ice in many cases, but it is not a complete replacement for ice for acute injuries. Ice (cryotherapy) is often used immediately after an injury to reduce swelling and inflammation. Cooling gel also cools and temporarily reduces swelling and pain, and is more practical to use (no wetness, no need to freeze). Some studies even show that topical menthol gel can be an effective practical alternative to ice in soft tissue therapy:content. For minor injuries or muscle fatigue after running, Cold Gel is a great choice. However, in the case of a more serious injury (e.g. sprain, major swelling or joint damage), the gel is not a substitute for medical care, in which case it is best to combine rest, compression, elevation of the limb and classic ice cooling for the first 24 hours and, if necessary, consult a doctor.

How long does the cooling or heating effect last after application?

The duration of the effect depends on the individual and the amount applied. With SkinFairytale Cold Gel, a strong cooling sensation appears immediately and lasts for several minutes intensely, then for about 15-30 minutes as a pleasant feeling of freshness before completely disappearing. Some users report that the feeling of lightness in the legs lasts even longer. With Hot Gel, the warmth begins to be felt a few minutes after application, reaches its peak in about 5-10 minutes, after which the pleasant warmth lasts for up to half an hour or more. Due to ingredients such as vanillyl butyl ether, the mild warming sensation can last up to an hour, but not as intense as at the beginning. Of course, the response may vary: if you apply a larger amount or rub the gel over a larger area, the effect may last longer. However, you can always reapply the gel when you feel the effect is wearing off, just follow the recommended frequency and warnings.

Can I use the cooling and heating gel sequentially (one after the other)?

Yes, as mentioned in the contrast application section, you can alternately combine Cold and Hot Gel for an additional therapeutic effect. It is important not to mix them together on the skin at the same time, as this would reduce the effectiveness (the cold and heat would “neutralize”). We recommend the following: apply Cold Gel first (e.g. immediately after exercise on muscles that are hot and tired). Let it take effect and wait at least 20-30 minutes for the body to return to normal temperature. You can then apply Hot Gel to the same area or other areas for further relaxation and warming. This way you get a sequential cooling and heating effect, similar to a contrast bath. However, never use both gels on the exact same area at the same time (do not mix them together), as menthol can reduce the sensation of heat from capsaicin and vice versa, and applying them together could cause skin irritation.

Are Cold Gel and Hot Gel safe for daily use?

Yes, when used correctly, both products are safe for frequent, even daily use. They are formulated cosmetically and their ingredients are in concentrations that are proven safe for the skin (dermatologically tested). Of course, it is important to follow the instructions: do not overdo it with the amount and frequency of application to the same place (3-4 applications per day to a specific area are usually more than enough). Menthol, essential oils and capsaicin can cause excessive redness or irritation if used excessively. If you notice any signs of irritation, take a break from use. For long-term daily use, the products are generally intended for healthy individuals to relieve occasional problems (muscle fatigue, tension, etc.). If you have chronic problems (e.g. chronic joint pain), you can include them in your routine, but do not forget about appropriate exercise, stretching and, if necessary, consultation with a doctor for a comprehensive approach.

Are the gels suitable for athletes and active individuals?

Absolutely! In fact, SkinFairytale Cold Gel and Hot Gel were developed with the active population between ~20 and 50 years old in mind, who often experience sore or tired muscles. Athletes can use Cold Gel immediately after training for faster regeneration, the cooling helps reduce micro-damage in the muscles and temporarily relieves pain after intense exercise. Hot Gel is great for evening regeneration or as part of a pre-workout warm-up (although it is primarily intended for after exercise, some athletes also use it 5-10 minutes before training on the most stiff muscles to increase blood circulation, but moderation is required). A big advantage for athletes is that the gels are light, non-greasy and absorb quickly, so you can also use them on the go (for example, at competitions, hikes, bike tours). Recreational and professional athletes also appreciate that the products are natural and do not contain synthetic painkillers, so they can use them frequently without worrying about the side effects of the medications.

Can I use heating gel to warm up my muscles before exercise?

In principle, the purpose of heating gels is relaxation and rehabilitation after exercise, but there is nothing to prevent you from using a small amount of Hot Gel before physical activity, especially if you have a specific area that is usually stiff (e.g. lower back, knees, shoulders). Some athletes use heating creams on the muscles before warming up to increase local blood circulation and prepare the tissue for exertion. If you decide to use Hot Gel before exercise, consider the following:

Apply a very small amount and rub it in thoroughly so that no film remains on the skin (to avoid sweating or slipping due to the gel).
Wait for heat to build up before engaging in intense activity, usually a few minutes.
Do not use it under compression garments or bandages before exercise, as the feeling of heat can be greatly increased under them.

In any case, no gel can replace a classic warm-up (dynamic exercise, light stretching). Hot Gel can help in specific areas, but it should not replace a complete warm-up of the body before training.

Do the products contain any active ingredients (drugs) or are they completely natural?

SkinFairytale Cold Gel and Hot Gel are cosmetic products, and their formulation is based on natural or nature-identical ingredients. They do not contain any drugs (they are not a drug, but a cosmetic or care product). However, their active ingredients originate from nature and have proven effects:

Menthol (from mint), essential oils (peppermint, eucalyptus, cloves, juniper, etc.), plant extracts (comb, devil's claw, ginger, arnica*) and natural moisturizers (allantoin, plant oils) are all ingredients found in nature and selected for their beneficial effects on the skin and muscles.
The only “unnatural” active ingredient is vanillyl butyl ether in Hot Gel, which is a synthetic molecule, but modeled after natural vanillin, and is used because it provides a safe and controlled warming effect.

*Arnica: There is no arnica in Cold gel, but we mentioned it because many people know it as a natural ingredient for muscles. In our gels, its role is taken over by comfrey and devil's claw.

How else can I improve muscle regeneration and well-being besides using the gel?

Using a cooling and heating gel is a great start, but there are many other things you can do for overall muscle regeneration and well-being. Here are some recommendations:

Stretching: After exercising, always do a few minutes of stretching exercises for the muscles you worked on. This helps reduce stiffness and prevents excessive muscle soreness the next day.
Massage: The combination of gel and massage is even more effective. You can massage problem areas yourself or visit a professional massage therapist occasionally. When massaging tired legs, back or neck, you can use Cold Gel or Hot Gel for an additional effect.
Warm baths or alternating showers: If you have time, take a warm bath with Epsom salts (magnesium salt) in the tub to relax your muscles. Alternatively, you can alternate between hot and cold water in the shower for a contrasting effect, then apply a gel after the shower to prolong the effect.
Hydration and nutrition: Don't forget to drink enough water, as dehydrated muscles become tired and sore more quickly. After exercise, consume protein and antioxidants (e.g. fruits, vegetables) to help repair muscles and reduce inflammation.
Magnesium oil or cream: Magnesium is known for relaxing muscles. SkinFairytale also offers Body Mg, a magnesium cream/body butter that can be used in combination with gels: for example, in the evening after the Hot gel, when it has absorbed, you can apply magnesium cream for additional relaxation and to prevent cramps during sleep.

In combination with Cold and Hot gel, the above tips will help you keep your body in top shape or at least recover faster after exertion. The key is to listen to your body, sometimes it needs cold, sometimes warmth, and sometimes just rest. With a little attention and proper care, you will stay active and full of energy, and your body will thank you.

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